Fragrance of Meditation – Part One

Acharya Aashish is a modern day mystic, an Enlightened Master and a Spiritual Leader. In this short spiritual talk, Acharya speaks about mediation, about what is meditation and how meditation has been misunderstood by the religious leaders, meditation requires no God, no religion, no belief systems, it only requires you.

Meditation is the greatest plunge by the man into himself, it is a jump which takes form into a leap. It is a simple and effective process where really nothing is to be done, it is art of doing nothing, it has no actions, no thoughts, it has no mantras.

In meditation your thoughts are simply allowed to pass without interfering with them. It is nothing but an expression of total calmness, peace and love, this all comes from the silence of within and it is only in meditation that you can reach to the depth of the silence.

Meditation has a calming effect and it directs awareness inward until pure awareness is achieved. Meditation can be described as “being awake inside without being aware of anything except awareness itself.”

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